Tension
Pressure
Stiffening
Straightening the left arm- all bad thoughts
Extensor action is
a tug,
a pull,
a stretch
of the ‘left arm bungee cord’- the noodle arm that is the master power accumulator by the active right arm folding (up swing) and straightening (down swing).
A bungee cord never gets stiff- pulled and stretch by not stiff.
The tug is linear in direction (outward away from the center) and doesn’t move the left arm along the arc of the swing circle.