arm workout/stretches

Fit For G.O.L.F. With Vickie Lake

 
 
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Old 01-25-2005, 11:58 PM
duck hook duck hook is offline
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Join Date: Jan 2005
Posts: 4
arm workout/stretches
Vicki, I 'm trying to alleviate some elbow pain I've been battling. Yoda has given me some swing ideas to try to help. What can I do with a workout routine that would help? Do you have any exercise or stretches that you could recommend for me? What about nutritional supplements? What is your opinion of using anti-inflammatories? There seems to be a lot of negative press lately about the dangers of Vioxx, Celebrex, etc. I would also appreciate any thoughts you have on massage therapy. Sorry for the many questions.
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