Great Job Mathew and keep it up! There is no better substitute for bad habits than integrating good ones, especially fitness.
I enjoy a wide variety of music, but when it comes to working out there is only one style.
INTENSE!!!
To match my workouts.
70's, 80's 90's Metal works great for me, but I mix it up.
A sample -
Alice in Chains
Judas Priest
Coldplay
Guns n Roses
U2
Bon Jovi
Smashing Pumpkins
REO Speedwagon
Rush
Crank it UP!!!
Hybrid Mode
