First Move Down for Swingers

Emergency Room - Swingers

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Old 10-07-2005, 07:56 PM
EdZ EdZ is offline
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Join Date: Jan 2005
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Originally Posted by 12 piece bucket
6-M-1 DOWNSTROKE SEQUENCE The Downstroke sequence of the Stroke Components is dictated essentially by Centrifugal Force; acceleration of a lagging Componet will cease at the instant it achieves an “In-Line” position with its immediately preceding Component.

Centers and Accumulators can be sequenced, overlapped, omitted, emphasized, triggered, and timed as the players understanding and skill permit. But the Club’s Swing Radius (6-B-0) ends at the “non-lagging” Component nearest to the Clubhead. The “Centers” of the Stroke start with the Feet or the employeed Component nearest to the feet in the following order: Knees, Hips, Shoulders, arms, Right Elbow, Left Wristcock and/or Left Hand Rotation. For maximum Power, the position of must be taken with that will allow Delay of the Release until all Components, except the Right Foot and Right Shoulder, have reached, or passed the Line-of-Site-to-the-Ball per 6-B-1-C. Then the Accumulators must move very rapidly toward their “In-Line” Position. But none should actually arrive (lose all their Lag and Drag until well after Impact. Also see 6-H-0.

Power Accumulators Release sequence is #4, #1, #2, #3 – regardless of which ones are being employed. Any Accumulator number may overlap or replace its preceding number but cannot precede it. Increase Overlap to increase THRUST – decrease Overlap to increase Velocity
An excellent quote - the description of the 'cracking whip'.

'motion' described - the physics of the 'swinging' force
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