"Lag is best known as a cocking of the left wrist and bending of the right wrist"
I have to say first I am not an expert on hitting but am learning now. From address, probably fix, I already have the right wrist bent, backswing to the top without changing the right wrist alignment. In this case, loading for hitter will only be the cocking of the left wrist sometime during the backswing?
At this stage, everything seems automatic to me, from the top, just pushing against #1pp, and the uncocking etc.. just happen. Seems long way to go before you can control the releasing?
I meant to say "Lag Loading is best known as a ..." It was a response to Heat who is without a book. I didn't want to force a whole bottle of asprin down his throat quite yet. . There is much more that can be said about Lag but thought simple was a good jumping on point.
You are correct about the hands at impact fix for hitting. It is a powerful stroke. I can't believe the number of Hitters Lynn has produced and nurtured. It is about time Hitters found equality.
. There is much more that can be said about Lag but thought simple was a good jumping on point. 
Hybrid Mode
