Distance

[jim_0068]

To get more distance while being a hitter the short answer:

1) become stronger
2) thrust harder

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If you've mastered the 3 barrel hit, add some pivot for a 4 barrel hit. I know like it sounds "too simple" but the hitting pattern is rather simple. The stronger your right tricep/forearm/bicep/shoulder/back etc are, the more "umph" you can put into the ball.