Many modern Instructors teach that the Head should move to the right on the Backstroke and that the Shoulders turn over the Right Knee. Case in point: the classic 'folded arms across the chest' drill with the Head Swayed over the Right Foot. In essence, they teach that the upper part of the spine moves away from the Target on the Backstroke.
Which way would you guys say the lower part of Sam's spine moves?
Hybrid Mode
