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Maximum acceleration and efficiency of motion. All available forces should be applied sequentially with proper timing, and as directly in the intended line of motion as possible. Body motions extraneous to the desired motion should be minimal.
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"Support the On Plane Swinging Force in Balance"
"we have no friends, we have no enemies, we have only teachers"
Simplicity buffs, see 5-0, 1-L, 2-0 A and B 10-2-B, 4-D, 6B-1D, 6-B-3-0-1, 6-C-1, 6-E-2
Threaded Mode
