I am curious if you hit the ball further with the swing or hit? Also, given your background in biomechanics, I am curious if you know the amount of compression (especially twisting torque) the lower back is subjected to with a hit and with a swing. I'm not looking for specific numbers, just wondering if one may be quite a bit better for the back than the other.
Not a Biomechanics expert..but swinger's who maximize a transfer of angular momentum create more torque using sequential joint motion...for me Swinging by 30 of the Tee and 10-12 per iron!!!! Probably because I never drove the club heavy enough!!!!!
Expert analysis by the "Plumdog"...interested to hear what plumbdog thinks of this old dog's move from the late 90's to now...Since he helped build it!!!