I'd say that the donut/swing sock is indeed beneficial for learning the feel of the swingers "uncock THEN roll" - the throw out action - what may 'feel' like a very 'wide' release (full sweep) as you start to 'get it', can then be brought back to a better position as you learn 'downward' - down plane force.
Feeling that throw out, and then learning to 'delay' it via the right shoulder/hip - 'magic move' - getting that right elbow in front of the right hip. The power angle pro is a great training aid to get the idea here.
__________________
"Support the On Plane Swinging Force in Balance"
"we have no friends, we have no enemies, we have only teachers"
Simplicity buffs, see 5-0, 1-L, 2-0 A and B 10-2-B, 4-D, 6B-1D, 6-B-3-0-1, 6-C-1, 6-E-2
Threaded Mode
