Will swimming hurt golf swing? - LynnBlakeGolf Forums

Will swimming hurt golf swing?

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Old 07-09-2009, 09:48 AM
dcg1952 dcg1952 is offline
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Join Date: Jan 2005
Location: Bridgeville,PA
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If anything, swimming should HELP your golf swing. It utilizes and strengthens your rotator cuff muscles in your shoulders as well as strengthening your triceps muscles. Add to that the spinal mobility (especially if you do alternate breathing---one length breathing to the left, next length breathing to the right). Overall your conditioning of many muscles improves and it is a great aerobic activity. Don't be afraid of the water--jump right in!
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