Heavy Lifting - LynnBlakeGolf Forums

Heavy Lifting

Fit For G.O.L.F. With Vickie Lake

Reply
 
Thread Tools Display Modes
  #1  
Old 02-04-2010, 01:30 PM
Bagger Lance's Avatar
Bagger Lance Bagger Lance is offline
Administrator
 
Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
Range of Motion
Hasn't set me back one bit. The only thing that sets me back is delayed onset muscle syndrome (DOMS) which is the normal muscle pain you feel a day or two after a good workout. As long as I stay warm and stretch well before and during play, I'm fine.

If you are like me and tend to get a little bulky through upper body, just take a little extra hip turn to keep everything on plane. Upper body muscle is usually very relaxed and nimble during a golf swing anyway.

I'm more flexible now than when I was in my 30's/40's.
__________________
Bagger

1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly
Reply With Quote
  #2  
Old 02-20-2010, 03:28 PM
mrodock mrodock is offline
Senior Member
 
Join Date: Feb 2006
Location: Madison, WI
Posts: 581
Hey Bagger, thanks a lot for the props, now back to the gym!
__________________
"In my experience, if you stay with the essentials you WILL build a repeatable swing undoubtedly. If you can master the Imperatives you have a champion" (Vikram).

The reason you can't sustain the lag is because you are so eager to make the club move fast (a reaction to the intent of "hitting it far"). So on a full shot you throw it away too early, which doesn't happen for your short chip. (bts)
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 03:28 AM.


Design by Vjacheslav Trushkin, color scheme by ColorizeIt!.