Setting up for compression

Drills, Training Aids and Equipment

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Old 06-09-2005, 09:05 PM
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PH17 PH17 is offline
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Join Date: Jan 2005
Location: Wausau, WI
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Visual Please
This is one I'm fighting through ... full extension to low point while maintaining a bent right wrist. Too many years playing baseball, basketball and racquet ball where a straightening right elbow is timed with a straightening right wrist. Consequently I've spent years timing a flip to play golf. I'd love to see a visual, pictures or video, of the drill you're suggesting.

My experience at the workshop in Destin reinforced the plain truth that my progress will be limited until this movement is mastered!
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