#1 10-29-2005, 06:25 PM fdb2 Junior Member Join Date: Jan 2005 Location: southwest ohio Posts: 22 Vickie, what's your opinion on Pete Sisco's weight lifting program for golfers. He is an exponent of " static contraction" which is basically lifting heavy weights slowly until the muscle group fails. fdb2 View Public Profile Send a private message to fdb2 Find all posts by fdb2