Nice pics, but I had a look at 9-1-5 and couldn't figure out what the pics here were supposed to tell us.
All I can see is a stationary head on the backswing from the slammer.
Alex
Possibly something to do with Standard Knee Action meaning more Hip Tilt and the Stationary Post/Head. And what about the Foot Flare?. Wow!
"Take it back slow and romp it up the barrelhead!". Play it again Sam!.
Possibly something to do with Standard Knee Action meaning more Hip Tilt and the Stationary Post/Head. And what about the Foot Flare?. Wow!
"Take it back slow and romp it up the barrelhead!". Play it again Sam!.
You're all over it . . . Standard Knee Action - "This sequence produces maximum Hip slant at each end of the Stroke."
Many modern Instructors teach that the Head should move to the right on the Backstroke and that the Shoulders turn over the Right Knee. Case in point: the classic 'folded arms across the chest' drill with the Head Swayed over the Right Foot. In essence, they teach that the upper part of the spine moves away from the Target on the Backstroke.
Which way would you guys say the lower part of Sam's spine moves?
You're all over it . . . Standard Knee Action - "This sequence produces maximum Hip slant at each end of the Stroke."
Now for the WHY?
Looks like the tripod to me, hopefully in the 7th edition... stationary head, and hula hula.
2-H: "Though the 'Head' Pivot Center is recommended, it is not at all mandatory."
The two sides of the coin are interpereted from this sentence. My side: Homer recommends a stationary head. Another side: Your head doesn't have to sit still. He recommends it for a reason. By the way, a stationary head IS a Basic Essential. But others say the head can sway, and they even promote it. It's what I was taught to do, to no avail. I was even told that this (a sway) creates power. Am I in the ballpark, Yoda??