Sit down drill
Drills, Training Aids and Equipment
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01-31-2005, 10:42 PM
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Senior Member
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Join Date: Jan 2005
Location: Cincinnati, OH
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Sit down drill
I'm having a hard time visualizing how to do the sit-dow. Any drills or tips?
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06-07-2009, 12:58 PM
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Senior Member
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Join Date: Jul 2005
Location: SoCal
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Sit down
In searching "sit down" as a follow up to Daryl's awesome post regarding its importance...I found this thread unanswered...maybe we can restart this one  |
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06-07-2009, 03:58 PM
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Join Date: Feb 2005
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Pictures of Sit-Down
Three things I notice at first glance;
- These players use a Sit-Down Procedure
- Their Heads do not fall back in their stance like some who Hip-Slide to initiate the DownStroke
- The Sit-Down does move the Hips toward the Target
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Daryl
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06-07-2009, 06:34 PM
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Lynn Blake Certified Senior Instructor
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Join Date: Jan 2005
Location: Massachusetts
Posts: 1,334
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Tin Cups
If that is the drill, it looks painful with those red dowels  .
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Drew
Let Your Motion Make the Shot.
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06-08-2009, 12:41 AM
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I hate the term "sit down". For me it ranks right up there with the "lawn mower pull" to describe the right forearm takewaway.
To get to the "sit down" position I just think about turning my left hip counter clock wise after a slight bump (weight shift to the left foot) during the backswing/downswing transition.
If you think "sit down" trust me you will sit down which leads to BOBBING and all kinds of bad things.
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06-08-2009, 10:38 AM
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Junior Member
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Join Date: Jun 2007
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Bubba's Sit-down
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06-08-2009, 12:15 PM
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Lynn Blake Certified Instructor
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Join Date: Jan 2005
Location: West Linn, OR
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try focusing on moving your left knee "level left" to start the downswing as the first move
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"Support the On Plane Swinging Force in Balance"
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Simplicity buffs, see 5-0, 1-L, 2-0 A and B 10-2-B, 4-D, 6B-1D, 6-B-3-0-1, 6-C-1, 6-E-2
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06-08-2009, 10:26 PM
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Feel like your left azz cheek goes left and BACK like it's going to hit a wall directly behind you but targetward.
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Aloha Mr. Hand
Behold my hands; reach hither thy hand
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06-09-2009, 04:42 PM
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Join Date: Dec 2005
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Daryl, who is the third guy down? Green trousers yellow shirt guy? Thanks!  |
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06-09-2009, 04:50 PM
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Join Date: Feb 2005
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Originally Posted by golfbulldog
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Daryl, who is the third guy down? Green trousers yellow shirt guy? Thanks!
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A young Gary Player.
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Daryl
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