We need to look at the relationship of the right forearm and the motion it makes in relation to the inclined plane in the right elbow bend plane which dictate the wrist conditions.
Heres a graphic.
Now lets define this - regardless of anatomical restrictions
- If the plane of the elbow bend is onplane (pics - row 2)
a)bend and arch wrist motion is onplane with a level wrist throughout when the hand is vertical to the inclined plane (90 degrees turned from elbow bend plane)
b) cock and uncock motion is onplane with a flat wrist when the palm faces the inclined plane (0 degrees from elbow bend plane).
- If the plane of the elbow bend is directly vertical to the inclined plane (pics - row 1)
a) if the hand is vertical to the inclined plane(0 degrees from elbow bend plane), the onplane motion is that of bending and arching, the right forearm motion becomes uncocking (r forearm below plane) and cocking (r forearm above plane)
b) Also if the palm is directly facing the topside of the inclined plane (90 degrees rolled from elbow bend plane) then the cocking and uncocking motions are onplane as the wrist would arch (r forearm below plane) and bend (r forearm above plane)
c) If the palm is facing the underside (90 degrees turned from elbow bend plane) then the bend and arch are reversed from b) but still with the cocking and uncocking motions onplane.
- If the plane of the elbow bend is 45 degrees into the inclined plane (pics - row 3)
a) If the wrist is vertical to the inclined plane (45 degrees turned from elbow bend plane), the onplane motion is that of bending and arching and the right forearm motion becomes uncocking (r forearm below plane) and cocking (r forearm above plane). However the right forearm motion will also change the relationship to the onplane motion in the degree of bend or arch.
b) If the palm is on the topside of the inclined plane (45 degrees rolled from elbow bend plane) then the onplane motion is that of cocking and uncocking and the right forearm motion becomes arching (r.forearm below plane) and bending (r.forearm above plane). Again the right forearm motion will also change the relationship to the onplane motion - cock and uncock.
- If the plane of the elbow bend is 45 degrees into the inclined plane (pics - row 4)
a) If the wrist is vertical to the inclined plane (45 degrees rolled from elbow bend plane), the onplane motion is that of bending and arching and the right forearm motion becomes uncocking (r forearm below plane) and cocking (r forearm above plane). However the right forearm motion will also change the relationship to the onplane motion in the degree of bend or arch.
b) If the palm is on the underside of the inclined plane (45 degrees turned from elbow bend plane) then the onplane motion is that of cocking and uncocking and the right forearm motion becomes bending (r.forearm below plane) and arching (r.forearm above plane). Again the right forearm motion will also change the relationship to the onplane motion - cock and uncock.
This has been a wee bit tricky to type out so if made any errors please correct
