Will swimming hurt golf swing?
Fit For G.O.L.F. With Vickie Lake
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07-09-2009, 07:57 AM
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Will swimming hurt the golf swing?
And the reason.
Thanks for the attention. 
__________________
Yani Tseng, Go! Go! Go!
Yani Tseng Did It Again!
YOU load and sustain the "LAG", during which the " LAW" releases it, ideally beyond impact.
"Sustain ( Yang/陽) the lag ( Yin/陰)" is "the unification of Ying and Yang" ( 陰陽合一).
The " LAW" creates the " effect", which is the "motion" or "feel", with the " cause", which is the "intent" or "command".
" Lag" is the secret of golf, passion is the secret of life.
Think as a golfer, execute like a robot.
Rotate, twist, spin, turn.
Bend the shaft.
Last edited by bts : 07-10-2009 at 04:31 AM.
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07-09-2009, 09:03 AM
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Hogan said that swimming wasn't good for golf but I've never found that myself.
Perhaps the fitness experts can answer this one.
__________________
The student senses his teacher’s steadfast belief and quiet resolve: “This is doable. It is doable by you. The pathway is there. All you need is determination and time.” And together, they make it happen.
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07-09-2009, 09:31 AM
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I wouldn't have thought so from a fitness perspective but I may be wrong. They used to say that weight training was bad for golf and look at the players nowadays?
So could be a fish wives tale.
Alex
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07-09-2009, 09:48 AM
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If anything, swimming should HELP your golf swing. It utilizes and strengthens your rotator cuff muscles in your shoulders as well as strengthening your triceps muscles. Add to that the spinal mobility (especially if you do alternate breathing---one length breathing to the left, next length breathing to the right). Overall your conditioning of many muscles improves and it is a great aerobic activity. Don't be afraid of the water--jump right in!
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07-09-2009, 01:21 PM
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I did alot of swimming this winter. Seems like I'm hitting the ball as good as ever. In fact looking forward to a nice dip in the Atlantic.
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07-09-2009, 06:10 PM
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Swimming is great
Not only is swimming good but pool strectching in arthritic pool and hanging in lake in life vest to let everything come back to equilibrium and better balance really helps.
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07-10-2009, 05:06 AM
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well said David, for relaxing and chilling out, the pool is hard to beat
__________________
The student senses his teacher’s steadfast belief and quiet resolve: “This is doable. It is doable by you. The pathway is there. All you need is determination and time.” And together, they make it happen.
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07-10-2009, 06:02 AM
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Symmetry or not?
Thanks for the response.
The reason I asked is that one of my students, who is a habitual long-distance swimmer, seems to have difficulty in "memorizing" the swing pattern ("Swinging" basically) learned from the lesson. He was usually fine at the end of the lesson, but fell right back to his old right-side dominant "Hacking" at the beginning of the next one (I believe he went to swim, despite he said no or less often), like a brand-new beginner. I was wondering if his intensive swimming activity (on top of the lack of regularly-scheduled lessons) keeps neutralizing what he learned from the lesson, as well as his old one?
My personal experience couple years ago also suggests a "yes". But my pattern back then relied heavily on timing and coordination, like lateral pivot slide and snapping release, and needed a lot of practice. I believe I'm less affected by (or even can benifit from) the same activity by adapting a rotational pivoting and Automatic Release, which is much less asymmetrical and timing-dependent (need to check on this, though).
So I suspect swimming, which is a symmetrical body activity and can theoretically neutralize an asymmetrical one, may either be benifical or detrimental to a golf swing, depending on the pattern applied or the stage of learning.
It would be interesting, anyway, to conduct a research on that topic, or even other sports.
__________________
Yani Tseng, Go! Go! Go!
Yani Tseng Did It Again!
YOU load and sustain the "LAG", during which the " LAW" releases it, ideally beyond impact.
"Sustain ( Yang/陽) the lag ( Yin/陰)" is "the unification of Ying and Yang" ( 陰陽合一).
The " LAW" creates the " effect", which is the "motion" or "feel", with the " cause", which is the "intent" or "command".
" Lag" is the secret of golf, passion is the secret of life.
Think as a golfer, execute like a robot.
Rotate, twist, spin, turn.
Bend the shaft.
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08-02-2009, 11:31 AM
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Swiming uses a pulling motion, researchers say that swimming is isometric movement patterns. Golf is power explosive.
I can see how Hogan believe swimming isn't good for golf which has merit in what he says.
Although your student if it was a timing and rythm issue swimming could have some effect to how the student is firing theri muscles in the golf swing.
If it's right lateral bending and they are getting hyper extension and hyper flexion it's more of a movement patterns issue. this could be due to poor lower body mechanics, not bein able to create ground forces or creating lower body stablity.
Another possiblity is your student doesn't know how to turn their body around the axis of their spine.
There could be tons of factors to your students issues.
By the sounds it's more a movement pattern issue than swimming being the cause. Your student need to learn general movement patterns in general.
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08-02-2009, 12:05 PM
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Tiger swims the most, runs a little and lifts a little. I have heard T-Dub talk about thats why his shoulders are wide and he can eat anything he wants. Look at Phleps he has wide shoulders and eats like a horse...
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