Head dropping during backswing - LynnBlakeGolf Forums

Head dropping during backswing

Emergency Room - Hitters

Reply
 
Thread Tools Display Modes
  #1  
Old 12-15-2009, 06:45 PM
broth518 broth518 is offline
Junior Member
 
Join Date: Jul 2009
Posts: 4
Head dropping during backswing
I have a serious problem of dropping my head when taking the club back which leads me to stand up at impact which causes a lot of thin shots and inconsistent play.

Does anyone have any tips or drills that can make me stop doing this?

It seems my hip rotation is too quick so it drops my head down but I am so frustrated with it that I want to work on it all winter to get it out of my system for the spring.

Any help would be greatly appreciated!
Reply With Quote
  #2  
Old 12-15-2009, 07:23 PM
KevCarter's Avatar
KevCarter KevCarter is offline
Lynn Blake Certified Associate
 
Join Date: Apr 2008
Location: Wisconsin
Posts: 1,955
According to 7-16, it's the job of the knees and waist bend to maintain your heads position during the swing.

Quote:
Actually, the primary function of Knee Action – as with Waist Bend – is to maintain a motionless head during the Stroke.
That's where I would start looking for the problem.

Kevin

Welcome to LBG!
__________________

I could be wrong. I have been before, and will be again.

ALIGNMENT G.O.L.F.
Reply With Quote
  #3  
Old 12-15-2009, 07:50 PM
Burner's Avatar
Burner Burner is offline
Senior Member
 
Join Date: Jan 2005
Location: England
Posts: 626
Originally Posted by broth518 View Post
I have a serious problem of dropping my head when taking the club back which leads me to stand up at impact which causes a lot of thin shots and inconsistent play.

Does anyone have any tips or drills that can make me stop doing this?

It seems my hip rotation is too quick so it drops my head down but I am so frustrated with it that I want to work on it all winter to get it out of my system for the spring.

Any help would be greatly appreciated!
My bet is that you are reverse pivoting. i.e dropping the left shoulder, as well as your head, whilst making a back swing by simple raising your right shoulder to lift the club up, pushing your right hip away from the target in the process - not really pivoting, or rotating the hips, at all.

For a drill that may help you to correct that, try to ensure that your left shoulder brushes the underside of your chin on the back swing and finishes behind the ball.
__________________
IB

"My only handicap is me!!!"
Reply With Quote
  #4  
Old 12-15-2009, 11:08 PM
broth518 broth518 is offline
Junior Member
 
Join Date: Jul 2009
Posts: 4
Thanks guys I will try both...

when I dip is at the end of my back swing which tells me that one I am taking back to far and my knee's are losing flex.
Reply With Quote
  #5  
Old 12-16-2009, 07:44 AM
GPStyles GPStyles is offline
Senior Member
 
Join Date: Feb 2008
Posts: 675
could be any of a number of things.

As ever, best thing is to video your swing and post it here or a youtube link to it.
__________________
The student senses his teacher’s steadfast belief and quiet resolve: “This is doable. It is doable by you. The pathway is there. All you need is determination and time.” And together, they make it happen.
Reply With Quote
  #6  
Old 12-16-2009, 08:58 AM
Mike O's Avatar
Mike O Mike O is offline
Senior Member
 
Join Date: Jan 2005
Location: Oceanside CA
Posts: 1,398
Yes, Video always a benefit.
Without it - more of a guess.

1st option - it's only serious in your mind and really not a problem at all- after all we have all worked on things that are really not important. Head drop- what's serious - 1 centimeter, 1 inch, 5 inches, 10 inches?

Not sure quickness of hip rotation is going to cause you to drop your head - possible? sure.

I'd start with posture and distance from the ball. Look for what issues might require you to lower your head on the backswing and then raise it coming through? Imagine someone standing very tall to the ball - no waist bend and very close to the ball and swinging on a steep plane- that would create a motion like you are describing (not saying that's your issue- but you get the principle).

If you are quick- then what factors are making you or supporting your quickness- depends on the person but lower hands at address usually requires/allows higher hand speeds i.e. quicker swings and tighter grips at address - i.e. Hubert Green versus Higher hands and lighter grips at address -Fred Couples.

Would you like to talk to Tiger Woods? - PM "Bucket"

Ted, your package is in the mail.
__________________
Life Goal- Developing a new theory of movement based on Brain Science
Interests - Dabbling with insanity
Hobbies- Creating Quality

Last edited by Mike O : 12-16-2009 at 09:03 AM.
Reply With Quote
  #7  
Old 12-16-2009, 11:55 PM
12 piece bucket's Avatar
12 piece bucket 12 piece bucket is offline
Senior Member
 
Join Date: Jan 2005
Location: Thomasville, NC
Posts: 4,380
Originally Posted by Mike O View Post
Head drop- what's serious - 1 centimeter, 1 inch, 5 inches, 10 inches?

.
Obviously someone was teased and confused by the title of this thread . . . I'm sure there were some visions of being stranded at a turkish farm house or something.

Did you see the thread in the putting section titled . . . effective hole size . . . ???? . . . haven't checked that out yet . . . but sounds like something you may wanna chime in on . . .
__________________
Aloha Mr. Hand

Behold my hands; reach hither thy hand

Last edited by 12 piece bucket : 12-16-2009 at 11:58 PM.
Reply With Quote
  #8  
Old 12-17-2009, 11:56 AM
EdZ EdZ is offline
Lynn Blake Certified Instructor
 
Join Date: Jan 2005
Location: West Linn, OR
Posts: 1,645
Video would certainly help, but a few things to check....

A lot of golfers, thanks to all the quick tips and magazines, forget the real goal of the swing - impact.

The single best drill you can do at home with a mirror is to practice impact fix over, and over and over.

The flying wedges - is the left arm and shaft in line (face one), is the right forearm and shaft in line (down the line)? Did you take your grip at impact fix? Is the right wrist 'level'?

Is your weight primarily on the left leg at impact?

Get into impact fix, then practice small motions back and through from there. Your head won't move.

Slowly make bigger motions - when does your head start to move?

Odds are it is a flexibility issue, and letting the right hip move 'back' will actually help - and so will letting the left foot come up, roll up, from the inside edge, until you get the back of the left shoulder behind the ball at the top.

Imagine you want to hit the ball with the back of the left shoulder. Let you body move freely to get there.
__________________
"Support the On Plane Swinging Force in Balance"

"we have no friends, we have no enemies, we have only teachers"

Simplicity buffs, see 5-0, 1-L, 2-0 A and B 10-2-B, 4-D, 6B-1D, 6-B-3-0-1, 6-C-1, 6-E-2
Reply With Quote
  #9  
Old 12-17-2009, 07:01 PM
Mike O's Avatar
Mike O Mike O is offline
Senior Member
 
Join Date: Jan 2005
Location: Oceanside CA
Posts: 1,398
Originally Posted by 12 piece bucket View Post
Did you see the thread in the putting section titled . . . effective hole size . . . ???? . . . haven't checked that out yet . . . but sounds like something you may wanna chime in on . . .
Nice! Now U rollin! I can go back to sleep.
__________________
Life Goal- Developing a new theory of movement based on Brain Science
Interests - Dabbling with insanity
Hobbies- Creating Quality
Reply With Quote
  #10  
Old 12-17-2009, 08:44 PM
BerntR's Avatar
BerntR BerntR is offline
Senior Member
 
Join Date: Feb 2005
Posts: 981
Maybe you should check your shoulder turn and the arms pickup & turn. The shoulder turn in the back swing can be very flat. Check that you're turning and not tilting.

You don't need to lift anything with your shoulders. The arms have a steeper job and do most of the lifting.

You might wanna check your weight shift too. Right foot pressure from the top and standing on the left foot in the finish.
__________________
Best regards,

Bernt
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 09:40 AM.


Design by Vjacheslav Trushkin, color scheme by ColorizeIt!.