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#14

10-12-2005, 03:20 AM

ldeit

LBG Pro Contributor

Join Date: Jan 2005

Location: San Dimas, CA

Posts: 73

Yoda,

You can also put on a windbreaker or sweatshirt. then remove the left arm from the sleeve. Use the sleeve in the same fashion as the rope to feel extensor action.

ldeit

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