Lagster,
I am still pretty strong, and relative to friends my age I'm very strong. The problem is I see it slipping away...short layoffs have big effects and it takes quite awhile to get back what I lose. I've lost distance in the last few years (and given my strength I'm not very long) and I guess one of the most frustrating things of all is I'm starting to think this is as good as I'm going to get.... and that is gonna require a whole different approach to life in general....
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