"Resisting the change of direction" refers to the Hands deliberately stopping their travel during the last stage of the Backstroke, thus causing the momentum of the Club to load the Pressure Points.
Learning . . .
Cool! You can see this in your motion very definitely!
Is the "Resisting the change of direction" stopping the hands travel limited to Hitters? Or is this used by Swingers not going to End as well?
Threaded Mode
