Which is easiest to stretch the left arm for your personally?
1.) #1 PP pulling on the left thumb?
2.) #3 PP...Artificial tight forefinger
3.) Both?
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Extensor action is in opération from Impact fix to the end of Follow through. I seems to me that it is difficult to keep the stretch during the whole time with one single "pulling point".
I, personally, feel easier to pull on the left thumb (I feel a more "axial" action on the left arm than wit #3 PP) from impact fix to the end of backstroke and then add #3PP from the top to the follow through.
It is a very personal feeling and all the comments are very instructives.
Thank you for this question
Pm
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