Flexibility update - LynnBlakeGolf Forums

Flexibility update

Fit For G.O.L.F. With Vickie Lake

 
 
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Old 03-17-2006, 04:52 PM
mrodock mrodock is offline
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Join Date: Feb 2006
Location: Madison, WI
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I'm by no means an expert, but this does sound better than doing forward bend stretches. As far as McGill is concerned it is likely he would highly recommend stability training. His books are quite amazing.

Matt
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