Obviously if you used it - it might have a particular benefit that you were focusing on for swinging. However, that said- their is little to NO logic in the article- fast clubhead speed means high hand speed? Increasing your strength doesn't increase your handspeed? Then he shows some behemoth long drive champion? I mean the article is all over the place- Very poorly done. I didn't really look at the product besides the video link that Lynn provided, however, if you wanted to work on that excercise why wouldn't you just grab your garden hose and save some money?
A garden hose would not provide anywhere close to the amount of variable resistance that the chain provides.
I agree...the article is a bit spastic...but I think there are some points to be taken away from it.
I have been lifting weights and stretching for the last 4-5 years and have gotten MUCH stronger and more flexible. However, my clubhead speed has not moved a bit in that same time span. So, for me at least, being stronger and more flexible has not translated into faster clubhead speed.
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