Thanks Vickie, I'll try to figure out how to email it to you.
let me know what you have been doing in your fitness---
the answer is NOT MUCH! I'm the guy you were helping out 1 year ago with a shoulder problem. It's been fine since the cotisone shot. Now I'm dealing with a broken hand from football. Might have to have surgery, it's been 3 months. I'll know Wednesday.
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