If there is something I miss in the book, it would be footflare.
How does footflare affect the work of knees and further on the hips?
What do you barracudas think?
Bucket!!!!Donde estas??
Ola! Meatball!!!
Footflare IMO . . . more flare = more compatable with Hip Slide and Line Delivery (or Cross Line) . . . less flare = more compatable with Arc of Approach dealies . . .
More flare of the right foot = better for Standard Hip/Knee Action . . . less flare of right foot better for right/double anchor and delayed turn and pre-turn.