I've got my own theory about force plates. I think some of the data is misinterpreted. They suggest it's favorable to have a hook (a CG that gets closer to the ball in the downstroke). I'm not sold on that theory. I think they're reading the weight move from the right heel to the left ball, when the hips are still closed.
Luke would a severe move of the CG towards the ball normally result in a hook?
So the weight should go right heel, left ball, left heel as the hips clear?
The more I think about this the more I wonder whether the spine angle (from a down the line view only, not to preclude axis tilt) should remain constant? No boob , belt convergence.
Threaded Mode
