Proper procedure for learning how to hit (start 4 barrel or start single)

[okie]

Gotta post and run. You will be amazed at how little right elbow bend it takes to cock the left wrist, and how little the left wrist actually cocks! #4 as you probably know is the out of line condition that your left arm reaches relative to the shoulder line. To my way of thinking flying wedges, Right forearm takeaway, extensor action, as well as a centered and stationary head all make the full utilization of the #4 Acc possible. Keep your head stationary and between your feet, grasp your left arm with your right hand and then simply take the left arm up. You will note that the left arm is across the chest and you should feel some pressure between your bicep and left pec. Given that your right forearm is on plane (is it?) and therefore in a bent condition...try to straighten it against the checkrein of the left arm. What this insures is structure for your power package but also the precise degree of right elbow bend .