Please don't apologize for the length of the post, I enjoyed it very much, as will everyone lucky enough to have spent some time with YODA. He is the BEST, no question. Stick with his program and you will improve, and you will understand why you are improving. You now have a foundation you can build upon the rest of your life.
Kevin
Daryl,
Why is Kev still posting? Or is that his wife posting under his forum name?
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Life Goal- Developing a new theory of movement based on Brain Science
Interests - Dabbling with insanity
Hobbies- Creating Quality