Would you recommend the feet together drill to train zone 2? or the feel of swinging 'past your chin'?
As someone who has learned during the 'leg drive' years, I find moving from pivot control to hands control a tough challenge. Instinct takes over all too often on the downswing and the hips drive way too much. If I focus on hands control, I often feel a 'throw away' feeling of 'slack'.
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"Support the On Plane Swinging Force in Balance"
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Simplicity buffs, see 5-0, 1-L, 2-0 A and B 10-2-B, 4-D, 6B-1D, 6-B-3-0-1, 6-C-1, 6-E-2
Hybrid Mode
