It was always my understanding that the #4 accumulator was loaded by moving the right shoulder in a way which has the left arm brace against the chest. I was always told (not by Yoda or anyone on this site), and it is not specifically stated in the book, that the turn the shoulders take on the back swing is the SAME PATH that the shoulders should take on the downswing. I found out Saturday that this is wrong. What I felt was the right shoulder going down. The left arm goes down instantly too. No independent pulling with the left arm. No pulling at all. It may feel like down to me, so I'll say it's DOWN when I explain it to you, but it's actually on plane moving down, out and forward. When in the past I had pushed the right shoulder out (to push on the left arm) I was over the top all of the time, unless I got lucky. It never worked very well, so, for many years I have been pulling the left arm down using left arm and shoulder muscle. What a waste. I wonder how many others have the same problem. Words must be chosen very carefully. You might say that the pressure point is against the chest, but to me it isn't. The left arm touches the chest and stays in that place and comes off that place during release, and you may feel some pressure there, but that's not the force that acts on the arm to carry it down plane to the release point. I haven't exactly figured it out yet but soon I'll be able to name the muscle, tendon or ligaments involved. Anyway, The #4 pressure point now really feels like the "Master Accumulator".
Thank you Neil. I hope I'm getting it right. I've read every thread I could find about the #4 pressure point but I'm still a little confused. A few more practice sessions should prove helpful and clear a little more fog.
Thank you Neil. I hope I'm getting it right. I've read every thread I could find about the #4 pressure point but I'm still a little confused. A few more practice sessions should prove helpful and clear a little more fog.
Don't think you have too much fog mate,it is just the feeling of the left arm against the chest.When the right shoulder drops (due to axis tilt)just FIRE THE FLYWHEEL!(unless your'e one of those "hitty" types)trace the plane line ALL THE WAY and....and with your short game. YOUR SWING TAKES -1.2SECONDS ?how long do you feel pp#4?IMHO H.K. preffered to monitor pp#3 because it was"in play"much longer.Again IMO if you have lag pressure in pp#3 and you are swinging-isn't pp#4already "loaded"?
Don't think you have too much fog mate,it is just the feeling of the left arm against the chest.When the right shoulder drops (due to axis tilt)just FIRE THE FLYWHEEL!(unless your'e one of those "hitty" types)trace the plane line ALL THE WAY and....and with your short game. YOUR SWING TAKES -1.2SECONDS ?how long do you feel pp#4?IMHO H.K. preffered to monitor pp#3 because it was"in play"much longer.Again IMO if you have lag pressure in pp#3 and you are swinging-isn't pp#4already "loaded"?
I agree Neil. #4 Accumulator is almost automatic. I try to take #4 into impact but it releases as the right shoulder slows a little. No release for #3 until after Follow Through. The longer I can hold onto #4, the stronger the #3 lag and the heavier the hit. It feels like #4 and #2 Accumulators release almost simultaneously and #3PP increases as roll begins. This swing feels under control throughout with no throwaway. Overall, a smooth and heavy hit.
I agree Neil. #4 Accumulator is almost automatic. I try to take #4 into impact but it releases as the right shoulder slows a little. No release for #3 until after Follow Through. The longer I can hold onto #4, the stronger the #3 lag and the heavier the hit. It feels like #4 and #2 Accumulators release almost simultaneously and #3PP increases as roll begins. This swing feels under control throughout with no throwaway. Overall, a smooth and heavy hit.
Daryl you are not saying you are not releasing acc#3 until after follow through are you?
Perhaps you guys could use an impact bag - I do it against the side of my bed(something I should do more of too). Keep hitting it in a continous motion back and through.
Whilst your hitting the bag you can concentrate on these things...
Do you feel the pressure against pp4?
Did I maintain a stationary head?
Do I feel extensor action on both backstroke and downstroke?
Did I trace a straight plane line with my pp3?
etc