Focus

[birdie_man]

Well....I think there's an Energy component to it....i.e. "I have no focus" today usually means you're low on energy....(or stressed/worried...too much on the mind- for whatever reason...could be tournament pressure, etc.).

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The other part of it is a clear mind IMO.....

For golf, I think an intense FOCUS (i.e. "I've really gotta grind down and focus on this one") is overrated.....if you're forcing it anyway.

Either you're into it or you aren't...

And there's ways to get yourself into it and to clear your mind, etc.....but it can be tough if you're just not "there."

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And then I guess there's where you would focus your attention....on the target when you're playing of course.....(very little mechanics).....in preshot......then nothing over the ball....no conscious thought (Clear Keys are great IMO).