Pain in upper right arm - LynnBlakeGolf Forums

Pain in upper right arm

Fit For G.O.L.F. With Vickie Lake

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#12

03-06-2005, 09:59 PM

Frostback2005 Frostback2005 is offline

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Join Date: Jan 2005

Posts: 21

I got some 1.5kg weights. Using them produces a totally different feeling than the 10 pounders, and I can certainly "feel" what I am missing here. The excercises really do require the lighter weights, as suggested. I also used the arms to run the Schwinn Airdyne, and that also seems to work parts of my upper body that are really weak.

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