Training Fast Twitch Muscles - LynnBlakeGolf Forums

Training Fast Twitch Muscles

Fit For G.O.L.F. With Vickie Lake

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Old 03-23-2005, 04:36 PM
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rwh rwh is offline
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Vicki,

Thank you for the reply and clearing up the fast twitch - slow twitch fiber distinction. I'm glad you will be posting some "TGM" training tips later on.
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