The Workout Room -- Coming Soon To Your Computer Screen
Originally Posted by Vickie
Lynn and I have some exercises specific to TGM that we will release to help imprint the tensions that you want to apply to the TGM technique.
Vickie and I have put together a series of basic exercises that incorporates a TGM Twist. My 'bod' is definitely not ready for prime time, but I can hold a video camera while Vickie does the exercises to perfection. Between her demonstration and incredibly articulate presentation, you will get a crystal clear picture of how to achieve the results you seek and why.
Hybrid Mode
