Lynn, the funny thing bout it is that you will have people trying to achieve those positions and hitting duck hooks etc and wondering why! thank god for proper alignments aka TGM
Besides weak dying quails, I left rabid duck hooks at the Swamp after Lynn's instruction. Balance, Pivot, Proper Grip, Mid-Body Hands, Standard Address Stationary head, Turned Shoulder Plane and FLAIL BABY, FLAIL!
ICT
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HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day!