Thread: crazy legs
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Old 10-12-2005, 03:20 AM
ldeit ldeit is offline
LBG Pro Contributor
  
Join Date: Jan 2005
Location: San Dimas, CA
Posts: 73
Yoda,

You can also put on a windbreaker or sweatshirt. then remove the left arm from the sleeve. Use the sleeve in the same fashion as the rope to feel extensor action.

ldeit
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