LynnBlakeGolf Forums - View Single Post - Learning Rhythm and CF without Over-Acceleration Thread: Learning Rhythm and CF without Over-Acceleration View Single Post #7 11-11-2005, 08:17 AM bts Senior Member Join Date: Jan 2005 Location: Taipei, Taiwan Posts: 352 Originally Posted by 12 piece bucket Hey guys . . . What is the best way/drills/Feels to allow CF to DO ITS WORK? How do you eliminate Over-Acceleration from your stroke? Also, how would you advise someone on how to feel Rhythm? Per 2-G "The point to be learned is that the Club, because of the Flat Left Wrist, must always travel at the same RPM as the arms and reproduce the Hinging inherent in the selected Lag Loading procedure (10-19), regardless of Clubhead Extension velocity. Thanks! Bucket I would learn to load/create the lag/resistance/heaviness (starting it down with the hands while the club is still moving backward in the middle of the backswing) first and then intend to sustain (keep accelerating/moving) that lag/resistance/heaviness throughout the (down) stroke. It's difficult to over-accelerate something heavier. It's easier to feel the rhythm without over-acceleration. The lag/resistance/heaviness also keeps the (center of gravity of the) club on-plane. No wonder it's the "secret". __________________ Yani Tseng, Go! Go! Go! Yani Tseng Did It Again! YOU load and sustain the "LAG", during which the "LAW" releases it, ideally beyond impact. "Sustain (Yang/陽) the lag (Yin/陰)" is "the unification of Ying and Yang" (陰陽合一). The "LAW" creates the "effect", which is the "motion" or "feel", with the "cause", which is the "intent" or "command". "Lag" is the secret of golf, passion is the secret of life. Think as a golfer, execute like a robot. Rotate, twist, spin, turn. Bend the shaft. bts View Public Profile Send a private message to bts Find all posts by bts