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Originally Posted by annikan skywalker
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The Knee Action does control the "Slant" or plane of the hips .....Up with the straightened leg amd down with the flexed leg.....Love those "BIOMECHANICS"....Maintaining the address flex of the knees keeps not only the Hip turn component FLAT, but also the shoulder turn component FLAT, causing the player's head to move off center to the right .... a set-up for an inside -out stroke NOT an inside-out impact ont he inclined plane...
.Remember the purpose of the left knee flexing in the backstroke is to keep the head stable or centered.
Annikan
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In TGM, the sixth edition, it states in,
"2-0 The Three Basic Essentials are: 1. A stationary Head"
but then in the same text under the
12-1-0 and 12-2-0 for the basic stroke patterns it reccommends Right Anchor for both stroke patterns swinging and hitting.
My Question with all this is why do you think Right Anchor is reccommended?? If it causes the player's head to move off center to the right as you posted above.
Soring through the Instructor's Textbook.
B-Ray