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Old 01-02-2006, 09:17 AM
Rob2197 Rob2197 is offline
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Join Date: Dec 2005
Location: South GA
Posts: 64
Originally Posted by rwh
Mr. Kelley identified four separate, sequenced periods of acceleration in Chapter Eight. In order, the chain is #1, Shoulder Acceleration (Start Down); #2, Hand Acceleration (Downstroke to Hands approximately at the Right Thigh); #3, Clubhead Acceleration (Release -- Hands go from Right Thigh to Impact); and, #4, Ball Acceleration (Impact).

On your own, You learned that the turning shoulders must start your Acceleration Train -- not your arms or hands. Properly subordinated, your arms and hands won't get out of sequence and you will have all the "connection" you need.

Thanks for the post! I needed to be reminded of this sequence. Where do the hips fit into this picture (for a hitter)? Do they start the downswing simultaneously with the shoulders, are they passive, or do they start with a slight bump before shoulders?
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