[12 piece bucket]

Be careful about exaggerating the Pitch as shown in 10-3-B. Too many people try to 'tuck the elbow' and get into accumulator lag, where the right arm never straightens. Trust me; I've been there.

I'll give you a little drill to support the proper positioning for the use of a Snap Release. Place your left hand in front of your body and place it palm to plane (as in a start-up swivel). A start-up swivel is preparation for the use of a release swivel. "As it goes up, so it tends to come down."

With your left hand palm to plane, place your right forearm flying wedge under and against the left. When you're palm to palm, notice the position of the right elbow. You are in Pitch. Instead of trying to change the elbow, try to keep your left hand palm to plane longer. In fact, take the 'karate chop' past your line of sight to the ball. It's a maximum trigger delay.

P.S. Don't tell anybody I talked about swinging. I'll be ostracized from the hitters emergency room.

Solid post! Nice to see you getting in touch with your feminine side. Wanna go shopping sometime?