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Originally Posted by stilltrying
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"In fact, the Swinger's massive rotor (Pivot) needs to slow down"
At what point would this happen? Am I correct in assuming at this point CF would take over and then pull us around to finish?
Thanks.
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Just follow
Yoda's advice and you'll do fine
Yes, the momentum of the club will carry you to the finish.
You want to develop an
instant acceleration of the Hips from the Top of the Stroke. This sets up a smooth and dependable
Rhythm for the rest of the Stroke. Note that this does
not mean you should violently spin your hips to the finish, in fact, quite the opposite. I personally like to associate this with the feeling of tapping a flywheel, because you only need a light 'push' and it keeps spinning forever (well...almost). You don't try to turn the flywheel by guiding it with your hands.
And remember to return your focus to your
Hands, its
Lag Pressure Point in relation to the
Plane Line, once this motion has been identified and reduced to a
Feel Equivalent and
fully integrated into your
Total Motion.