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Originally Posted by tongzilla
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Note that this does not mean you should violently spin your hips to the finish, in fact, quite the opposite. I personally like to associate this with the feeling of tapping a flywheel, because you only need a light 'push' and it keeps spinning forever (well...almost). You don't try to turn the flywheel by guiding it with your hands.
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Homer Kelley would have agreed,
Leo. He came to understand 'Instant Acceleration' Hip Action and Drag Loading (10-19-C) by studying the swing of
Ben Hogan. In describing Hogan's action, he used the phrase "'flip' of the hips."
This lightning quick movement Loaded the Lag and set up the Centrifugal Downstoke Sequence. But, beyond that little "flip," Homer maintained that nothing more was required of the Body other than that it
continue to lead the Power Package Down Plane.