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Originally Posted by 12 piece bucket
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Hey what does the balance ball do? That sounds like it could hurt. You were making swings on a balance ball? NOW I WANNA SEE THAT VIDEO!
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It's great! It's a saucer-shaped balance ball that you stand on. Has a flat base and it's inflated about 10 inches above ground. Big enough to take a stance, grab a club, and swing. Yoda had me stand on it, take a weighted club, swing into an impact bag while looking into a full size mirror.
With his new video skills, Yoda
could do a video in his practice room and post it up.
But I'll bet Yoda hasn't tried it in cowboy boots yet. I think I have the honor of being the first.
Bagger