LynnBlakeGolf Forums - View Single Post - Core Strength Thread: Core Strength View Single Post #3 01-21-2005, 11:09 PM Trig Administrator Join Date: Jan 2005 Location: Austin, Tx Posts: 846 Absolutely it helps. For me, if I'm not exercising and doing a weight program, my lower back can get sore from playing golf. It hardly ever happens if I'm working out consistently. Trig View Public Profile Send a private message to Trig Find all posts by Trig