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Originally Posted by nuke99
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Thank you for the nice reply .. I feel so welcomed already
Mr. Yoda, I noticed you say Pull .. Not push (oooops) -.- been practicing the wrong things. 
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Nuke,
The Stroke you posted is a Swing, not a Hit. And the Swinger Drag Loads -- drags (pulls) the Swinging Club Down Plane -- directly toward the Plane Line. The Body pulls the Arms and the Arms pull the Hands and Club.