View Single Post
  #2  
Old 08-23-2006, 04:43 PM
birdie_man's Avatar
birdie_man birdie_man is offline
Senior Member
 
Join Date: Mar 2005
Location: Canader
Posts: 1,092
Overacceleration....(casting)...

Ya....you try to direct your hands to a spot...(at or ahead of the ball or wherever you're aiming your thrust...this is Aiming Point).....but what ACTUALLY moves them is your body.

Watch Hogan.....mad hip slide.....(without his head moving forward too much- this is how Axis Tilt [spine tilt] happens BTW).....watch his left knee....move towards the target.

Mind in the hands tho (where you are directing them)....but the body does the actual moving of them.

Last edited by birdie_man : 08-23-2006 at 05:06 PM.
Reply With Quote