Just a few quick points: in your usual swing you seem to ‘throw’ the clubhead early from the top- sort of a sweep release- nothing wrong with an early throw or sweep release BUT frame 9 is ugly (your word-
). Practice Impact Fix so the right wrist is bent at impact and the left wrist is flat. This is independent of Lag. Check ball location
In your Lag swing- frame 8 your head turns off the ball ala Sorenstam. Try to concentrate on a rear aft dimple on the ball with your eyes. Now if you threw a line from your eyes to the ball- your ‘Line of Sight’- allow your hands to pass through this LoS to an Aiming Point. Your pivot and hands will release the clubhead (accumulator Lag). Find a ball location.
You like the ‘Low and Wide’ Left shoulder turn take-away. A Right Forearm Takeway will help. The folding of the right arm at the elbow cocks the left wrist either as a muscular action for Hitters or as a centrifugal force motion for swingers. For Swingers this will feel like Drag Loading because this motion ‘slams/sets/loads’ the shaft into pp3 at the top of the stroke. A Hitters action of folding sets pp3 early.