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Hello Streak,
Just saw Lynn a few minutes ago and found out that we had activity on the site already. I'm running out to a private client for the duration of this work day but will get back soon.
The best exercises for TGM allow your body to relate from shoulder to hips. I have a group that I can include in a text format but it will beat you up unless you love to read because the specific application of the form is critical to your success and advancement, sound at all familiar? I have a fitness tutoring company and teach body alignment everyday and mostly to golfers. I will sent these to you but soon we will have some visual and audio support so hang in there. I will attach these to the site before tomorrows Falcon's game.
Glad for you question! Vickie
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